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Ashwagandha root is a powerful adaptogenic herb based in Ayurvedic medicine. Traditionally, Ashwagandha has been used for over 3000 years to help reduce the effects of stress and anxiety, increase energy, boost cognitive function and improve concentration and focus. In Sanskrit, Ashwagandha means “smell of a horse” referring to its ability to increase strength, endurance and stamina.
In Ayurvedic medicine, Ashwagandha is considered a top “Rasayana” herb for its incredible rejuvenating benefits, anti inflammatory properties and stress protective activity. Ashwagandha root supports hormonal health in men and women, enhances libido, restores adrenal health and promotes a healthy quality of life.
If you’re feeling all the negative effects of modern life – stress and anxiety, fatigue, brain fog, overthinking, insomnia, poor digestion and low energy – this adaptogen is for you.
Ashwagandha is one of the top Rasayana herbs in Ayurvedic medicine for its ability to reinvigorate youthfulness, increase energy and strength and promote longevity.
Its potent medicinal power is attributed to its high concentration of withanolides, naturally occurring steroidal lactones found in the root that offer incredible anti inflammatory effects and many other benefits.
Don’t let stress get in the way of your greatness. Adaptogens, like Ashwagandha, help the body better adapt to all the stressors that life throws at you whether it’s mental, physical or environmental stressors.
Upgrade your routine and enjoy Ashwagandha tea today to take the edge off, feel calm and energised.
